Search Results for "Stretching At Your Desk"
Stretch at your desk
03:04
Elinor East, Senior Musculoskeletal Physiotherapist, talks you through a simple stretching routine you can fit in to your working day.
5 years ago - 37,806 views
Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles a...
5 years ago - 56,487 views
Stretch Breaks at Your Desk (2018)
01:59
https://youtu.be/vE1idGTZOIY Sit at a desk all day? We've got some expert advice and a demonstration from Renown Outpatient Physical Therapists, Brend...
4 years ago - 136,894 views
5 Stretches At Your Desk (Without Getting Up)
05:56
Learn 5 simple mobility stretches at your office desk to get rid of tightness, stiffness, and get some blood flow moving. To get 3 posture exercises c...
2 years ago - 53,102 views
Yoga at Your Desk
06:24
SNEAK IN SOME YOGA! Because you are worth it - and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is perfect for...
7 years ago - 1,787,327 views
Stretches you can do at your desk
01:50
Learn stretches you can do at your desk or in the office to reduce pain, tension and stress. http://www.piedmont.org/livingbetter.
6 years ago - 10,454 views
How to Stretch at Your Desk
01:37
Learn how to properly stretch your hamstrings, shoulders, wrists, quadriceps and hip at work from fitness specialists with LIVE FOR LIFE, Duke's emplo...
2 years ago - 2,962 views
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
06:48
Relieve neck pain & ease muscle tension at your desk with this short Physio routine of guided upper shoulder and neck stretches with Michelle from ...
2 years ago - 323,998 views
4 Office Posture Exercises
06:25
Do these throughout your work day to avoid pain and stiffness Get 3 Exercises to fix your posture here: https://bit.ly/2GJs47Z Check out our article o...
1 year ago - 84,050 views
Quick and Easy Stretches To Do While Sitting at Your Desk
05:19
Pick Up My Stretching Book (23% off) - https://geni.us/betterstretching 14-Day Free Trial on my Stretching App - http://betterstretching.com . My Self...
3 years ago - 97,372 views
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
11:52
7 FREE FULL-LENGTH YOGA CLASSES: http://bit.ly/7FullYogaClasses This is a short 10 minute yoga routine that you can do at your desk right in your offi...
5 years ago - 156,500 views
Office Break Yoga | 14 Min. Yoga Practice | Yoga With Adriene
14:20
No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with yo...
2 years ago - 1,145,866 views
10 Daily Stretches At Your Desk To Keep Pain-Free & Flexible
10:56
10 Daily Stretches At Your Desk To Keep Pain-Free & Flexible Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
6 months ago - 33,149 views
Three Strectches You Can Do At Your Desk
00:02
With Boston University Assistant Manager of Fitness, Rick DiScipio.
6 years ago - 754 views
10 easy stretches you can do at your desk
02:23
Chatelaine contributing fitness editor Assata McKenzie takes us through 10 easy stretches you can do at your desk. Whether you're at home or work, it'...
4 years ago - 12,695 views
DAILY DESK STRETCHES - Stretches to do at your desk to prevent pain | Dr. LA Thoma Gustin
10:05
Anyone who spends long hours at a desk needs to be doing these daily desk stretches! The main thing you battle with desk jobs is IMMOBILITY. The more ...
2 years ago - 41,641 views
3 Stretches to Loosen Work-From-Home Body Stiffness
00:01
Take a break from your desk. Here are some stretching exercises you can do a few times a day to avoid your body feeling stiff when working from home (...
1 year ago - 43,443 views
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
06:04
Calorie burn + workout info @ https://gofb.info/OVT0It At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challen...
6 years ago - 2,644,905 views
Stretching at your Desk
03:52
Simple Stretches you can do right at your desk.
12 years ago - 106 views
Desk Exercises - Leg Stretches
02:09
As part of our Trust's commitment to improving the health and wellbeing of our workforce, our physiotherapist, Joe Loftus, has produced a series of ex...
4 years ago - 1,538 views
Stretching At Your Desk
01:23
Physio Neil is here to show you some quick, simple stretches that can be done every day to keep your shoulders and chest muscles from feeling stiff.
8 months ago - 112 views
Fit Tip: 3 Quick Stretches for at Your Desk
01:22
Let our Exercise and Wellness Associate, Liane, teach you three quick stretches that you can do at your desk to help ease tension and release stress. ...
4 years ago - 165 views
5 MIN YOGA AT YOUR DESK - stretching exercises on your chair, at work, in the office or at home
06:07
Office Yoga part II. This short 5-minute yoga at your desk includes quick and easy daily stretching exercises on your chair and is great for beginners...
11 months ago - 236 views
Stretch at Your Desk
09:10
Learn stretching techniques you can do at your desk from home or at work.
1 year ago - 287 views
Loosen Tight Hips at Your Desk with Clear Lake Chiropractor
02:28
https://sealarkchiro.com In this video, Dr. Venessa Bartholomew DC, CCSP (Clear Lake, TX chiropractor) shows you an easy way to loosen up tight hips w...
2 years ago - 46 views
4 Easy Stretches for Working From Home
03:15
Sitting all day on your couch or at your desk can leave you with upper back and neck pain. In this video, Dr. Travis Owens from Airrosti demonstrates ...
1 year ago - 21,989 views
5 Min Stretch At Your Desk Shoudler And Neck Release | Yoga Dose
06:08
Do yoga at your desk with this 5 minute stretch at your desk designed to release tension in your shoulder and neck. Feel better while your at work! Pl...
5 years ago - 63,511 views
Stretching at your desk
11:26
I have been getting requests for a stretching video to do at work. Just over 10mins simple but effective stretches to do just about anywhere! Starting...
1 year ago - 158 views
5 Easy Desk Stretches You Can Do At Work or Working From Home
01:46
Stretching at work can prevent muscle strain injuries. Furthermore, it can reduce fatigue by increasing blood supply and nutrients to your muscles. Dr...
4 months ago - 39 views
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
08:14
In this 10 minute desk exercises workout, physical therapist Jessica Valant takes you through stretches for energy and posture! These desk stretches c...
3 years ago - 30,751 views





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