Search Results for "Exercises That Can Be Done At A Desk"
Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles a...
5 years ago - 56,483 views
Standing Desk Workout - 5 Exercises to do at Work
05:14
Latest Stand Up Desk Workout at https://youtu.be/SqJMjkA6vlY Here are 5 Exercises to do at a Stand-Up Desk, the benefits of standing up more plus stan...
2 years ago - 46,315 views
Yoga at Your Desk
06:24
SNEAK IN SOME YOGA! Because you are worth it - and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is perfect for...
7 years ago - 1,787,336 views
Thigh Exercises That Can Be Done at Your Desk : Elite Workout Tips
02:48
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness You don't have to run .....
8 years ago - 8,448 views
5 EXERCISES YOU CAN DO AT YOUR DESK!
06:16
Dr. Dan demonstrates five exercises that you can do that your desk throughout the day that is focused on your upper body posture! Turack Chiropractic ...
2 years ago - 128 views
10 Exercises To Do At Your Work Desk
07:40
Read it on the blog here: https://www.thekewlshop.com/blogs/news/10-exercises-to-do-at-work Exercising at your work desk could never be more comfortab...
1 year ago - 226 views
Better Kegels: How to do kegel exercises, and why they work
04:01
Kegel exercises can help build pelvic floor strength. The motions are designed to squeeze the muscles you would use to stop urinating or passing gas a...
5 years ago - 1,245,312 views
Frozen Shoulder Stretches & Exercises - Ask Doctor Jo
06:58
Frozen shoulder, which is technically known as adhesive capsulitis, is a condition that causes stiffness and pain in your shoulder joint from adhesion...
5 years ago - 1,094,098 views
FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi
10:57
this video is in collaboration with Carlsberg 大家認住呢罐Carlsberg Alcohol Free Beer,每100毫升入面只有20 卡路里,最啱做完運...
11 months ago - 2,773,100 views
Stretches & Exercises At Your Desk! Deskercizes! For You & Your Kids!
05:53
Stretches & Exercises At Your Desk! Deskercizes! For You & Your Kids! We are more virtual than ever -working from home and sitting most of the day at ...
1 year ago - 92 views
7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
23:46
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 simple exercises for shoulder pain that really work. Good for impingement ...
4 years ago - 485,313 views
Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet
13:11
Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
4 years ago - 1,450,522 views
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
08:22
These neck pain relief stretches and exercises can help you relieve neck pain from a strain, pulled muscle, or even if you just slept on your neck wro...
4 years ago - 872,114 views
Most Important Exercises to Help Pinched Nerve & Neck Pain.
12:16
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present the most important exercises one should do to help a pinched nerve & neck pain.
4 years ago - 1,387,136 views
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
06:08
Famous Physical Therapists Brad Heineck and Bob Schrupp demonstrate 3 exercises designed to help relieve pain from a herniated disc or a pinched nerve...
5 years ago - 543,071 views
Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo
04:29
A pinched nerve (or cervical radiculopathy) is basically when the nerve coming out of the spine gets irritated at the nerve root. This can cause pain ...
5 years ago - 904,872 views
Achilles Tendonitis: Absolute Best Self-Treatment, Exercises, & Stretches
10:51
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present the absolute best self-treatment, exercises, and stretches you can do for Achilles ....
5 years ago - 1,069,996 views
Easy Stretches and Exercises You Can Do At Your Desk
12:48
FYZICAL Therapy & Balance Centers of Germantown and Dr. David Lee demonstrate some easy stretches and exercises that you can do at the comfort of your...
11 months ago - 60 views
Fix Anterior Pelvic Tilt (4 Critical Exercises)
09:50
Fix Anterior Pelvic Tilt (4 Critical Exercises) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bo...
4 months ago - 80,655 views
Most Important Exercises to Help Pinched Nerve & Neck Pain
13:19
Most Important Exercises to Help Pinched Nerve & Neck Pain Bob & Brad demonstrate the best exercises to help with a pinched nerve or neck pain. Intere...
2 years ago - 420,393 views
Herniated Disc Exercises & Stretches - Ask Doctor Jo
03:27
For a herniated disc, to relieve the back pain, you want to do extension exercises and stretches to help push the disc back into the space in your spi...
5 years ago - 868,950 views
Direction Specific Exercises for Low Back Pain | Directional Preference
05:46
ENROLL IN OUR COURSE: https://bit.ly/PTspine GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ OUR APPS: iPhone/iPad: ...
1 year ago - 1,966,680 views
Top 7 Exercises after Meniscus Tear (Decrease Pain & Increase Strength)
13:24
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate the Top 7 Exercises to be performed after a Meniscus Tear. Help decrease pain an...
4 years ago - 598,392 views
Six Exercises You Can Do At Your Desk
01:33
Working at a computer for long periods of time can cause neck, shoulder and upper back pain. Here are six simple exercises you can do at your computer...
6 months ago - 18,500 views
Micro Workouts | Mini Exercises At Your Desk Job
05:34
Lack of time to exercise during the day because of your busy lifestyle? Micro workouts change everything! Get our Fit Father 30-Day Fat Loss Program h...
2 years ago - 27,345 views
Most Important Exercises to Help Pinched Nerve & Neck Pain! FAST-RELIEF. (Updated)
14:34
Most Important Exercises to Help Pinched Nerve & Neck Pain! FAST-RELIEF. (Updated) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo ...
4 months ago - 122,022 views
5:00 Get up from your desk and move! Quick, simple exercises to do at work, no sweat, feel good!
00:06
This is a quick 5 minute series of exercises to do as a break in the workday. Get the body moving and the blood flowing for your physical and mental h...
9 months ago - 273 views
7 HIIT Exercises to Lose Belly Fat Fast and Reveal 6 Pack Abs
07:41
What's the fastest way to burn belly fat? It's no secret that one of the most 'stubborn' fats to get rid of is situated right on your abdomen! You mig...
17 hours ago - 49,457 views
Seated Exercises for Older Adults
09:44
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce ar...
9 years ago - 4,475,330 views
FIX Achilles Tendonitis In 8 Simple Moves | Best Exercises For Achilles Tendon Pain
12:11
The best home exercises, tips, and techniques to eliminate Achilles tendon pain and stop Achilles tendonitis FAST. Presented by a doctor of physical t...
2 years ago - 306,457 views





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