Search Results for "Desk Ab Exercises"
5 Minute Abs Desk Workout | Exercises For a Flat Belly
06:25
This 5 minute seated abs workout is perfect to tone your tummy and burn fat in class or at work! I love these moves if you are short on time or want t...
3 years ago - views
12 Core Strengthening Exercises You Can Do In The Office (WITHOUT LEAVING YOUR SEAT)
05:58
Try ANY of these 12 exercises while you're still stuck in the office! Finally, you can have a stronger core than before... Without needing to go to th...
4 years ago - views
30 Second Ab Trick at Your Desk
02:34
30 Second AB Exercises to do ANY where http://www.criticalbench.com/growth/flat-stomach The Mad Scientist of Muscle shows you how to transform your of...
7 years ago - views
Lose hanging lower belly fat sitting - Beginner friendly chair workout
14:19
Combine with this routine: https://youtu.be/l5cwN1Ax0y0 ____ Members share their journeys https://www.instagram.com/inshapefam - Free Youtube programs...
2 years ago - views
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE MAGIC!)
13:51
Chair Abs Workout. Seated Six Pack Routine 10 Minutes // Caroline Jordan // If you want to learn more about chair workouts for your abs head on over t...
9 months ago - views
Chair Workout Exercises For Abs
08:16
Join The Fit Camp Membership www.chairworkouts.com HELP ME TO KEEP CREATING GREAT CONTENT ✓BY ...
3 years ago - views
Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles a...
5 years ago - views
Simple Seated Core Strengthening Workout for Seniors- At Home
08:25
Simple Seated Core Strengthening Workout for Seniors- At Home Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
10 months ago - views
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
10:48
DOWNLOAD YOUR FREE CORE WORKOUT NOW!! * http://www.criticalbench.com/coreworkout This 10 Minute Seated Abs Workout COULD be the most ...
2 years ago - views
2 Minute Chair CORE Workout | Seated Ab Exercises at your Desk
02:35
If you find yourself sitting at your desk a lot in your week you might find your core is getting soft and weak. This abs workout is easy to fit in you...
4 weeks ago - views
Get Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to Floor
12:20
Get Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to Floor Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
8 months ago - views
Work Out Your Abs While Sitting
01:09
Chances are that you sit a lot during the day, but that doesn't mean you can't get a little ab work in while you are sitting. Working your abs while s...
7 years ago - views
Standing Desk Workout - 5 Exercises to do at Work
05:14
Latest Stand Up Desk Workout at https://youtu.be/SqJMjkA6vlY Here are 5 Exercises to do at a Stand-Up Desk, the benefits of standing up more plus stan...
2 years ago - views
7-MINUTE STANDING DESK WORKOUT!
07:58
Dr. Dan takes you through a comprehensive 7-minute standing desk workout to help with proper posture to help live a pain-free life. Turack Chiropracti...
2 years ago - views
5 Sexy Abdominal Exercises (Easy on the Back) (Good for Back Pain)
06:49
Famous Physical Therapist's Bob Schrupp and Brad Heineck describe 5 sexy abdominal exercises you can do. Bob and Brad chose these exercise in that the...
6 years ago - views
Denise Austin: Abs- Office Workout
02:56
Denise Austin: Abs- Office Workout is a short but effective workout that focuses on sculpting the abs, slimming the waistline, and tightening the obli...
9 years ago - views
5 Seated Exercises You Should Do If You Sit A Lot
08:46
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: 5 Seated Exercises You Should Do If You Sit A Lot To obtain a $24 dollar whopping ....
3 years ago - views
7 Ab Exercises at your Sit-Stand Varidesk
00:50
Tag a friend and try these 7 Ab Exercises at your Sit-Stand Varidesk. Learn more about turning your workspace into an Active Workspace by by going to ...
4 years ago - views
5 “Old School” Ab Exercises You Should STILL Be Doing!!
09:03
If you have forgotten about these old school ab exercises, then it's time for a refresher. I'm going to cover 5 abdominal exercises that will be a bla...
2 years ago - views
Abdominal Exercises : Abdominal Exercises for Your Desk at the Office
01:27
Exercises at the office are a great way to work on the abs when getting to the gym isn't an option. Find out how to use the stomach muscles to lift an...
11 years ago - views
8 STABILITY BALL LOWER AB EXERCISES
04:31
STABILITY BALL LOWER AB EXERCISES 1) LYING REVERSE CRUNCH 2) LYING ON THE BALL REVERSE CRUNCH 3) BEGINNER HANDOVER 4) ...
1 year ago - views
Deskercise with Dumbbells and Drama | Workout At Your Desk | Ab Exercises For The Office
01:24
Stuck behind a desk all day? Feeling sore even though you aren't moving? We feel your pain. Literally! We teamed up with fitness blogger and Instagram...
3 years ago - views
AMAZING RESULTS! The Best Core Exercises For A Bulged Disc
12:58
STOP doing the WRONG exercises for your lower back pain and START seeing results! Bulged or herniated lumbar (lower back) discs require specific exerc...
2 years ago - views
AB EXERCISES TO DO AT THE OFFICE | Office Workout | CoreFit By CoreChair
00:43
Learn more about the CoreChair at www.corechair.com.
2 years ago - views
Easy 10-Minute Workout You Can Do at Your Desk
02:27
Don't worry about rushing home after work to get to the gym. Get a workout while you work. Here are a few simple exercises you can do right at your de...
6 years ago - views
5 At Home Ab Exercises + Desk Job affecting Core Strength
05:15
Sharing 5 of my current fav ab exercises! I pick 4 of the exercises and do them thrice a week, every other day. Workout: (30 secs rest between sets) S...
3 years ago - views
Use Ball as Chair at Work?? Is it good for Back Pain or Backache?
04:23
Famous Physical Therapist's Bob Schrupp and Brad Heineck discuss whether or not it is a good idea to use an exercise ball at work as a chair. Is is go...
7 years ago - views
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life Health Join me (Mike - Physiotherapist) in this simple 10-minute seated workout that ...
3 years ago - views
Diastasis Recti Exercises - Physical Therapy Diastasis Repair Exercises
07:40
Diastiasis Recti exercises with Physical Therapist Michelle from https://www.pelvicexercises.com.au These gentle core abdominal exercises for Diastasi...
7 years ago - views





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