Search Results for "At Desk Workout"
5 Minute Abs Desk Workout | Exercises For a Flat Belly
06:25
This 5 minute seated abs workout is perfect to tone your tummy and burn fat in class or at work! I love these moves if you are short on time or want t...
3 years ago - 65,215 views
Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles a...
5 years ago - 56,464 views
Standing Desk Workout - 5 Exercises to do at Work
05:14
Latest Stand Up Desk Workout at https://youtu.be/SqJMjkA6vlY Here are 5 Exercises to do at a Stand-Up Desk, the benefits of standing up more plus stan...
2 years ago - 46,312 views
Desk Exercises at Work | Office Workout: Exercises at Desk While Working
02:30
Sitting for a prolonged duration at work reduces blood circulation to muscles and joints. This results in poor posture, which may cause back pain, nec...
2 years ago - 3,516 views
Lose hanging lower belly fat sitting - Beginner friendly chair workout
14:19
Combine with this routine: https://youtu.be/l5cwN1Ax0y0 ____ Members share their journeys https://www.instagram.com/inshapefam - Free Youtube programs...
2 years ago - 1,393,872 views
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
05:52
Join the BodyFit Athletic Club! https://bodyfitbyamy.com/athletic-club-jumpstart/ Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR G...
8 months ago - 9,183 views
4 Office Posture Exercises
06:25
Do these throughout your work day to avoid pain and stiffness Get 3 Exercises to fix your posture here: https://bit.ly/2GJs47Z Check out our article o...
1 year ago - 84,027 views
30-Minute Desk Workout With Dolvett Quince | Thrive Market
06:43
Get the full how-to → http://bit.ly/2IgUWFt "The Biggest Loser" trainer Dolvett Quince shares tips for burning calories while you're sitting in an o...
6 years ago - 67,546 views
Full Body Desk Workout
11:14
Shop: https://bootybands.com #1 Fitness App: HTTP://onelink.to/BOOTYBANDSBAR Booty Bands® & Barbells - Cut Fat, Keep your Curves After years of ...
3 years ago - 26,472 views
Yoga at Your Desk
06:24
SNEAK IN SOME YOGA! Because you are worth it - and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is perfect for...
7 years ago - 1,787,297 views
What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months
07:42
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months ...
3 years ago - 120,421 views
Flex at Your Desk - Exercise Without Leaving the Office
01:59
If you're looking for more of a challenge when it comes to exercises you can do at your desk, add an office-friendly version of some common exercises....
10 years ago - 10,313 views
How to Get Your Daily Workout at Your Desk | WSJ
03:55
While an hour-long workout might not offset the effects of sitting in the office all day, fitting regular exercise in your schedule may be able to. Ce...
2 years ago - 34,109 views
How to Do a Glute Exercise Right at Your Standing Desk
04:28
For more details, click through to the article: https://www.wholelifechallenge.com/how-to-do-a-glute-exercise-right-at-your-standing-desk/
3 years ago - 6,386 views
12 Core Strengthening Exercises You Can Do In The Office (WITHOUT LEAVING YOUR SEAT)
05:58
Try ANY of these 12 exercises while you're still stuck in the office! Finally, you can have a stronger core than before... Without needing to go to th...
4 years ago - 205,924 views
7-MINUTE STANDING DESK WORKOUT!
07:58
Dr. Dan takes you through a comprehensive 7-minute standing desk workout to help with proper posture to help live a pain-free life. Turack Chiropracti...
2 years ago - 5,081 views
Office Break Yoga | 14 Min. Yoga Practice | Yoga With Adriene
14:20
No yoga mat or stretchy pants required for this 14 min Office Break Yoga! Carve out time for yourself to stretch it out, create space, connect with yo...
2 years ago - 1,145,810 views
Leg Workout at your Desk with Mini Resistance Bands | Quick Office Booty Workout
07:47
Here's another really fast 5 minute desk workout for your legs and booty. this short desk workout will tire out those glutes but won't leave you sweat...
8 months ago - 2,342 views
Easy 10-Minute Workout You Can Do at Your Desk
02:27
Don't worry about rushing home after work to get to the gym. Get a workout while you work. Here are a few simple exercises you can do right at your de...
6 years ago - 91,957 views
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
03:31
5 exercises to keep your body safe and strong throughout your workday when standing at a desk. For more ways to boost workplace wellbeing visit ...
11 months ago - 2,255 views
Stretch at your desk
03:04
Elinor East, Senior Musculoskeletal Physiotherapist, talks you through a simple stretching routine you can fit in to your working day.
5 years ago - 37,806 views
5 Stretches At Your Desk (Without Getting Up)
05:56
Learn 5 simple mobility stretches at your office desk to get rid of tightness, stiffness, and get some blood flow moving. To get 3 posture exercises c...
2 years ago - 53,102 views
10 Stretches Every Office Worker Should Do Daily For Neck, Shoulder, Arm, Wrist, & Back Pain.
10:45
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 10 office stretches (only take 2 minutes total) to help decrease and prevent nec...
5 years ago - 39,002 views
Office Exercises You Can Do In Secret. Get in a Workout at Work.
03:21
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate exercises you can do at your desk at work- most while seated. These exercises will...
5 years ago - 5,375 views
Exercise at Your Desk! Seated Office Workout for Energy
11:15
CUSTOM CORPORATE WELLNESS TO IMPROVE THE HEALTH & SUCCESS OF YOUR COMPANY. Contact me at: [email protected] Hurt ...
6 years ago - 107,610 views
sitting arms series (do this at your desk)
04:26
Please subscribe! http://bit.ly/LHefezSub A 5 minute arm work out you can do at your desk or in your office! ♥ blog http://laurenhefez.com ♥ insta...
10 years ago - 200,128 views
The 5 Minute Desk Workout | Fitness
05:37
Subscribe to follow the challenge! http://po.st/SubscribeToFitness About Fitness: Fitness is more than just working out, make sure you follow us and s...
8 years ago - 40,114 views
Quick Office Workout at Work Standing Exercises 9 Minute Cardio Strength Total Body
09:18
Get your body up and moving at the office for a quick total body standing workout you can do on your break or lunch right at your desk while at work. ...
3 years ago - 5,962 views
Cubii Smart Under-Desk Elliptical Review - Ask Doctor Jo
05:15
Cubii is the first, smart under-desk elliptical, and it's great for both general fitness and physical therapy for injuries to the knees, ankles or hip...
5 years ago - 259,482 views
3 Chair Exercises You Can Do Everyday
03:50
For more health and well-being content, make sure to subscribe to Sharecare's YouTube channel. http://bit.ly/SubscribeToSharecare - Don't Miss the New...
3 years ago - 272,174 views





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